Course Schedule for Session I, 2012
Pre-registration Required for all
classes.
Tai Chi Classes (Session 1)
Yoga Classes (on-going)
Monday/Wednesday 1:00 pm
TCA Mary Tuesday 5:30 pm
Amrit Charlee
2:00 pm TCO Mary Wednesday
5:45 pm Vinyasa Susannah
Tuesday/Thursday 4:30 pm TCO Mary
Thursday 5:30 pm Amrit Charlee
6:30 pm TCA Mary
Friday 10:00 am Vinyasa Jane
7:30 pm TCE Mary
Sunday 2:00 pm Amrit
Charlee
Saturday
12:30 pm TCE (2 hr class)
Sunday
1:00 pm - 4:00 pm Student Led Practice
Session 1
Jan 2 - April 7
Session 2 April 30 - August 7
Session 3
September 5 - December 15
Coming Soon Kunga Yoga
TCE = Tai Chi for Energy
TCA = Tai Chi for Arthritis
TCO = Tai Chi for
Osteoporosis
These three forms were developed by Dr. Paul
Lam and are supported by the National Arthritis Foundation.
Amrit Yoga is a combination of Breathing, Hatha, & Mediation
Vinyasa Yoga flows through a series of postures
designed to release stress and tension, providing relaxation
Kunga
Yoga - 'Kunga' is a Kenyerwandan word meaning 'to serve or help'.
Kunga Yoga encourages, and supports healthy living, community building, volunteering, and positive activism. The word
was chosen in honor of the Mizero orphans of the Rwandan genocide.
Register for classes
on-line.
Forms of payment accepted: Personal check,
cash, or Credit card.
Full payment due at first class.
Please fill out all information on this form,
to recieve an invoice for payment we need your address!
